We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. We get it. Plus, your posterior can be a serious source of pleasure in more ways than one. Fingers, toys, tongues, and external stimulation all qualify as backdoor biz. Glickman recommends at least 10 to 15 minutes of foreplay before inserting anything — fingers, sex toys, a penis — into the anus.

Yeah, they can! In cisgender men and people assigned male at birth, anal sex can stimulate the prostate and lead to an orgasm. Prostate orgasms are intense enough to send waves of orgasmic pleasure from head to toe. For cisgender women and people assigned female at birth, anal sex can hit two hot spots: the G-spot and A-spot.

If you're considering having anal sex for the first time, you're probably wondering how to do anal—how do you prepare, relax, and enjoy the intimate moment with your partner? It's a question that's becoming more common. According to the latest research from the Kinsey Institute, more young women than ever—45 percent—are exploring anal play. To answer your first-time anal sex questions, we called in the experts: Rachel Needle , Psy. The last thing you want to be before attempting anal penetration or anal stimulation is tense.